We have added a 10am class on Saturdays!
We have class at 9am and 10am on Saturdays. Come in and see us! WOD “Nancy” Level 3 5 Rounds Run 400m 15 Overhead Squats (95/65) Level 2 5 Rounds Run 400m 15 Overhead Squats (65/45) Level 1 4 Rounds Run 400m 15 Body Weight squats