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1What is CrossFit?
A program fit and scalable to anyone who decides to make the commitment to be better.
We utilize compound movements through body-weight, weightlifting and conditioning elements, at varying times of duration and intensity.
The end result…a fully functioning and efficient athlete who is ready to take on any task life or athletics may demand and a body that looks the part.Read More >
2Interested in trying us out?
Due to Covid-19, our introductory classes have been postponed until further notice.
If you are interested in getting started, Contact Us and we will find a small beginner friendly class time that works for you.Read More >
3Beginner & Specialty Classes
We have an On-Ramp class starting in June. Tu/Thurs nights at TBD (6 or 7pm).
We are currently running one CTX class currently on Sundays at 11am.
We hope to add back in our specialty classes as Covid restrictions are lifted.Read More >
4Personal Coaching/Nutrition Consulting
Training with a specific goal in mind?
Need added accountability, help perfecting specific skills/movements or want to increase your fitness level in a focused individualized setting?
We offer personal coaching and nutrition consulting at times that work for you individualized to your specific goals.Read More >