Double WOD
Double WOD 1 10min AMRAP 5 Clean and Jerks (135/95) 10 C2B Pull-ups 2 10 min AMRAP 15 KB Swings(2/1.5) 15 Burpees Rest 10 minutes between AMRAPs
Double WOD 1 10min AMRAP 5 Clean and Jerks (135/95) 10 C2B Pull-ups 2 10 min AMRAP 15 KB Swings(2/1.5) 15 Burpees Rest 10 minutes between AMRAPs
Sorry for the delay in getting these scores organized and posted. The urgency to get it done diminished after hearing that we now have a week extension. Thanks to all who participated, and especially to those who judged! 1 . 377 Joe Mcghee Fenway 1 . 313 Lisa 8 CFNE 2 . 328 Crusty Southie […]
Sorry for the delay in getting these scores organized and posted. The urgency to get it done diminished after hearing that we now have a week extension. Thanks to all who participated, and especially to those who judged! 1 377 Joe Mcghee Fenway 1 313 Lisa 8 CFNE 2 328 Crusty Southie 1 313 Stacey […]
Classes will be run as scheduled today, except for yoga. There will be no yoga at all this weekend due to the events. Please take note that Murph starts at 8am on Sunday. There are NO other classes on Sunday. We would love to have as much Southie love as possible today for the competitors. […]
Heats 1&2 Station Judges Affiliate 1 Justin S Fenway 2 Alec Southie 3 Jule CFNE 4 Crusty Southie 5 Geoff L CFNE 6 Aaron Fenway 7 Eric S Fenway 8 Maze Southie 9 Yosh Fenway 10 Tim Gagne BayState Heats 3&4 Station Judges Affiliate 1 Nick Dedonno Southie 2 AJ Pappas CFNE 3 Daigle CFNE […]
Heat 1 1:10 Heat 2 1:25 Station Athlete Affiliate Station Athlete Affiliate 1 Kristen Hestand Southie 1 Lisa 8 CFNE 2 Katrina Schafer CFNE 2 Haley Barnes Fenway 3 Mary Fergus Fenway 3 Melissa M Southie 4 Susan Weiss CFNE 4 Ronda Rockett CFNE 5 Erika Snyder Fenway 5 Stacey Berube Fenway 6 Helen Tu […]
Saturday we will be hosting the first WOD for the 2011 Crossfit Games Open. Athletes from CrossFit New England, CrossFit Fenway, and Southie will be participating. We would love to get as many members here as possible to support the competitiors. The event starts at 1pm. We will be using both spaces! If you are […]