Double WOD

  • March 24, 2011
  • By :
If only you had your flower power pants on Jason...

Double WOD

1 10min AMRAP
5 Clean and Jerks (135/95)
10 C2B Pull-ups
2 10 min AMRAP
15 KB Swings(2/1.5)
15 Burpees

Rest 10 minutes between AMRAPs