Category: CrossFit

Bring-A-Friend Day Today!

Bring a Friend Day: Today during ALL CLASSES! Do you have a friend, family member, or significant other who hears you talk about CrossFit all of the time and wants to give it a try themselves? Bring a Friend Day is your chance to bring them in to CrossFit Southie for a WOD and show […]

Back @ It – January Fundamentals Special!

Holiday Schedule Update Wednesday 12/26– All Levels Classes in Southie Green at 11AM, 12PM & 3PM. Open Gym 1-3PM. We will be running classes in one box only all week between Christmas & New Years for All Levels classes. Come on in and get your fitness on! Fundamentals is BACK in January! Start the new […]

Holiday Tone Setter

Holiday Schedule Update Monday 12/24 (Christmas Eve!)- All Levels Classes in Southie Green at 5:30AM, 6:30AM, 9AM, 11AM, & 12PM. No morning classes in Southie Orange; no bootcamp class. Box closes at 1pm. Tuesday 12/25– Merry Christmas! The only day of the year CrossFit Southie is closed. Enjoy your time with family & friends. Wednesday […]

Farm Strong

Holiday Schedule Update Sunday 12/23– All Levels classes at 9AM & 10AM only. No Endurance Class. Monday 12/24 (Christmas Eve!)- All Levels Classes in Southie Green at 5:30AM, 6:30AM, 9AM, 11AM, & 12PM. No morning classes in Southie Orange; no bootcamp class. Box closes at 1pm. Tuesday 12/25– Merry Christmas! The only day of the […]

Hero WOD: “Blake”

Holiday Schedule Update Today – Saturday 12/22– We will be running a reduced schedule with classes in Southie Green only. All Levels Classes will be held at 8, 9, 10, 11 and 2pm. Mobility and Intro Class will run at Noon as scheduled. There will be no Oly class and no babysitting. Sunday 12/23– All […]

Bring-A-Friend Day Next Week!

Holiday Schedule Update Saturday 12/22- We will be running a reduced schedule with classes in Southie Green only. All Levels Classes will be held at 8, 9, 10, 11 and 2pm. Mobility and Intro Class will run at Noon as scheduled. There will be no Oly class and no babysitting. Sunday 12/23- All Levels classes […]

January Boot Camp Registration!

Holiday Schedule Update Saturday 12/22- We will be running a reduced schedule with classes in Southie Green only. All Levels Classes will be held at 8, 9, 10, 11 and 2pm. Mobility and Intro Class will run at Noon as scheduled. There will be no Oly class and no babysitting. Sunday 12/23– All Levels classes […]

NEW CFS Socks & Kettlebell Kitchen Tasting tonight

Just in time for the holidays..CFS Stockings for your Stocking Stuffers!  The most comfy socks you will ever wear…Swing by the desk and grab yours today $18 We are excited to announce our new partnership with Kettlebell Kitchen- a performance lifestyle and nutrition brand! Meals crafted by classically trained chefs, Kettlebell Kitchen is an easy & convenient way to clean […]

“12 Days of Crossfit Southie”

“The much anticipated 12 Days of CrossFit Southie WOD will be run today during all classes. I created this workout back in 2008. I gave this workout to Patrick Padgett in a card as a Christmas present that year and it is one of my favorite memories of our friendship, as we battled it out […]