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Oct 16th, 2012

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Category: Competitor
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Calling all BurntToast-ies…

This Competitor Coalition is designed to prepare each and every one of you to throwdown at any given moment.  Classic CrossFit programming will be included throughout the yearly macro and micro cycles.  The BurntToastWOD will run alongside the general CrossFit Southie programming and will include additional volume, with a larger emphasis on technical movements and […]