Gettin’ Slick With Those Pull Ups

  • August 14, 2013
  • By :
Lookin Good Rach
Lookin Good Rach

Skill
RX Classes: Butterfly C2B
Scaled: C2B Kipping pull-up

WOD
7 Rounds
10 Chest to Bar Pull-ups
30 Double Unders
200m Run
Rest EXACTLY 1 minute

Level 2- 15 Double Unders
Level 1-10 Double Under Attempts; 5 rounds