June 17, 2014 By : Retta Congratulations on your marriage Andrew Guyton! Warm Up 2 Rounds: 10 Good Mornings 10 Back Squats 10 Sots Press 10 Heaving Snatch Balances 1. Snatch 6 x 1 @ 75% 2. Split Jerk 4 x 1 @ 70% 3. Back Extensions 3 x 10