Tight Butts and Lean Guts

  • August 24, 2013
  • By :
Janet
Janet

Butts and Guts
3 Rounds
10 Supermans
20 Hollow Rocks
10 Bridges

WOD
5 Rounds
10 Burpee Box Jumps
200m Run
5 WallClimbs
250m Row

Level 2- 4 Rounds
Level 1- 4 Rounds, 3 Wallclimbs