Go Get ‘Em BOB!!!

Bob Caslin
Bob Caslin

Make sure to check out games.crossfit.com this Tuesday, Wednesday and Thursday to see our very own Bob Caslin competing for the title of fittest 60+ male athlete in the world. We will also be streaming at the box in the boom boom room in the back of Southie Green.

Click Here For All Information About Events + How To Watch

1. Push-press
2. Push-jerk

10 Minute AMRAP
3 Power Cleans (185,125)
20 Double Unders

Level 3 (155,105)
Level 2 (125,85), 10 Double Unders
Level 1 (95,55), 30 Single Unders

Butts @ Guts Class
7:00 – 7:45pm in Southie Green

The workouts are great, the attendance has been strong AND this class does not count toward your weekly membership. Come check it out!