Strength
Sumo Deadlift
3-3-3-3-3
WOD
12 Min AMRAP
10 Sumo Deadlift High-Pulls (95,65)
10 Box Jumps
10 Burpees
Level 2 (75,55)
Level 1 (65,35)
Strength
Sumo Deadlift
3-3-3-3-3
WOD
12 Min AMRAP
10 Sumo Deadlift High-Pulls (95,65)
10 Box Jumps
10 Burpees
Level 2 (75,55)
Level 1 (65,35)