
Don’t forget, today at Yoga Tamara will be raffling off a $50 GIFT-CARD TO PICCO (http://www.piccorestaurant.com/); loved in the South End for its wine, sorbets, and homemade pizza. See you there!
Strength
Bench Press
5-5-5-5-5
-Complete a set of 10 ring rows between sets
WOD
5 Rounds
12 Kettlebell Swings (2,1.5)
12 Toes to Bar
12 Pistols (alternating)
Level 2- (1.5,1)
Level 1- (1,0.75)
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