We started the year with this workout, but it was 2011. We are going to ring in the New Year celebrating 2012, and continue doing this workout each year, with a one rep increase. Man, 2040 is going to suck!
WOD
“2012”
400m Run
20 Swings
12 Burpees
400m Run
20 Box Jumps
12 Burpees
400m Run
20 Wall Balls
12 Burpees
Run 400m
20 Knees to Elbows
12 Burpees
Run 400m
20 lunges
12 Burpees