Saturday 11/26 – OlyWOD

Nov 26th, 2016

Category: Oly

Saturday 11/26 – OlyWOD

Tori

Tori

Warm Up
3 rounds:
3 power clean
3 front squat
3 clean + jerk

Close-grip OHS
3×4 light

Clean pull + clean + jerk
5x(1+1+1) @ 85%

Clean RDL
3×5