Oct 20th, 2018 Author: Retta Category: Oly Saturday 10/20 – OlyWOD Leslie Warmup -1:00 Contralateral deadbugs -15 Hip/Glute Bridges (3X) Snatch Balance -5×3 Power Snatch+OHS -5x(1+2) Snatch pulls -Warmup, then work up to a heavy triple