Running Right Into Annie

Jul 27th, 2013

Category: CrossFit

Running Right Into Annie

Shirts Are Optional

For the first time ever, the CrossFit Games will be live on television. The final hour of the Games will be broadcast live on ESPN2 from 7 to 8 p.m. Eastern time tomorrow, Sunday, July 28.

WOD
“Running Annie”
Run 200m
50 Double Unders
50 Sit-ups
Run 300m
40 Double Unders
40 Sit-ups
Run 400m
30 Double Unders
30 Sit-ups
Run 500m (one loop)
20 Double Unders
20 Sit-ups
Run 600m
10 Double Unders
10 Sit-ups

DISCUSSION 12 Comments

  1. Kendra 07/29/2013 at 2:36 am

    23:38 (I think) rx. Dubs are beyond goats.

  2. James Saunders 07/28/2013 at 2:40 am

    21:21RX…running is a still a GOAT but slowly getting better…

  3. Manny Rodriguez 07/28/2013 at 2:22 am

    26:27 RX

  4. Kelly 07/27/2013 at 6:42 pm

    17:34 rx.

  5. Kara 07/27/2013 at 5:54 pm

    Kristin K won the urban raid race today!! Nice work Kristin!

  6. jason barrow 07/27/2013 at 4:50 pm

    WOD: 17:54 Rx

    Glad to have my man Manny back! Also, shout outs to Sammy, finally got a class in with the dude.

  7. Nick D'Ascensao 07/27/2013 at 3:49 pm

    WOD: 23:42 RX

  8. sammy belton 07/27/2013 at 3:47 pm

    34:00 something with singles

    Huge thanks to Mark who finished the WOD then jumped in on my 30 round. We did the last three rounds side by side at my pace. If that’s not community I don’t know what is.

  9. nicole dholakia 07/27/2013 at 3:42 pm

    WOD: 28:36, 1/2 the dubs

  10. Chris Wilson 07/27/2013 at 1:28 pm

    20:54 Rx