Civilian Military meet up will be at noon today in Southie Green. Come by and check it out.
WOD
In 3 minutes complete
200m run
50 Double Unders
Then AMRAP Power Snatches(75,55)
Rest 1 Minute
Complete 5 Rounds
Your score is your total number of power snatches
Level 2- (65,45),25 double unders
Level 1- (45,35), 100 singles