Partner Jam

Jul 12th, 2014

Category: CrossFit

Partner Jam

Work harder than Kelly? YOU CAN'T

Work harder than Kelli? YOU CAN’T

WOD
2 Times Through Partner A completes 100m farmers carry (2p,1.5) while Partner B completes as many Box Jumps as possible. Then switch.
Then
2 Times Through Partner A completes 200m run while Partner B completes as many KettleBell Swings (2,1.5) as Possible. Then switch.
Then
2 Times Through Partner A completes a 250m row while Partner B completes as many ring push-ups as Possible. Then switch.
*This is scored by total reps and total time*

Level 2 (1.5,1)
Level 1 (1,.75)