Partner Chipper – CFS

Oct 1st, 2016

Category: CrossFit

Partner Chipper – CFS

Christina

Christina

WOD
Partner Chipper
1 Mile Run (Switching every 200m)*
60 Power Clean and jerks (135,95)
60 Burpees
60 Pull-ups
30 Power Snatches (135/95)
30 Burpees
30 Pull-ups

Level 3- 115,75
Level 2- 95,65
Level 1- 75,35
ADV- 155,105, chest to bar pull-ups

*sub 2k row in the rain switching every 250m

DISCUSSION 3 Comments

  1. Ryan Gould 10/01/2016 at 7:44 pm

    26:11 L2 w/ Sam

  2. Jule 10/01/2016 at 7:00 pm

    27:49 Rx with Arik

  3. KB 10/01/2016 at 6:28 pm

    Power clean 85. Snatch 55. No idea for time I’d like to thank the raccoon for helping me out with the fan