Have A Beer with Redline Gear @ 16.3
We are excited to announce that we will be holding another Friday Night Lights event THIS Friday night for 16.3! Our first Friday Night Lights was a great time. There was a great crowd supporting the athletes, pushing them to achieve their best results on 16.1. It was also just a great excuse to socialize with your WOD buddies and have a cold drink (or two). We know that this one will be the same!
We are pumped to have REDLINE GEAR sponsoring this event. They’re inviting everyone to “Have a Beer with Redline Gear!” … that’s right. They’re bringing kegs. So come on down, do the workout and celebrate after, or don’t do the workout and just cheer your friends on. You’ll have a chance to shop for all of Redline’s newest and best gear. Sammy Sprinkles will be in the DJ Booth again, back by popular demand. You don’t want to miss this event!
General classes will be cancelled on Friday evening in lieu of the event. Everyone is welcome to participate in Friday Night Lights, regardless of whether or not you are signed up for the Open. Like last time, we will ask that you stick around to judge one heat of the workout after you complete your workout. We appreciate the help! We hope to see you all there to celebrate the halfway mark of the 2016 Open!
To reserve your spot at Friday Night Lights, please click HERE.
Strength
Spend 20 Minutes Working to Establish a 1 RM
Snatch
WOD
21-15-9
Overhead Squats (135,95)
Row for Calories x 2
Level 3- 115,75
Level 2- 95,55
Level 1 75,35