Chop Chop Chop the Tree

Arik
Arik

Reebok Holiday Shopping Opportunity
Do you want access to Reebok Headquarters’ store in Canton, MA to shop and receive 50% off of the WHOLE STORE?! Normally, only Reebok employees have access to this store and these great deals. Reebok has graciously invited the whole CrossFit Southie community to come shop and save, December 14th – December 20th. The store is open Monday, Wednesday & Friday 9am – 6pm, Tuesday & Thursday 9am – 7pm, Saturday 10am – 5pm, and Sunday 11am – 4pm. This is an excellent opportunity to get some last minute holiday shopping done. You’ll need a special pass to get in, so be sure to swing by the front desk to grab yours!

Strength
Front Squat*
5-5-5-5
*Straight sets

WOD
50 Calorie Row
30 Box Jump Overs
60 Kettlebell Swings (1.5,1)
30 Box Jump Overs
50 Calorie Row

Click Here for Post WOD Stretch Routine