It’s always better when we’re together

Nov 27th, 2010

Category: CrossFit

It’s always better when we’re together

Jaime's dog Luca. Super cute!

WOD

With a partner, 3 rounds of:
20 Pull-ups
30 Burpees
40 Swings (1/1.5)
50 Wallballs (20/14)
60 Box Jumps (24/20)
then
Row a 2k

Only one person works at a time, and you must finish the reps from one exercise before moving on to the next. You can partition the reps and the rowing between partners however you want.

Good Luck!!

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  10. Jaime 11/27/2010 at 6:39 pm

    oh she’s famous!!! ;p