Heavy Thrusters

11:15 retest today.
Strength
Thruster
2-2-2-2-2

WOD
9-6-3
Thruster (165,110)
Muscle Up
Sub 3 pullups and 3 ring dips for each muscle up.

Level 3 (135,95)
Level 2 (115,75)
Level 1 (95,55)