Christmas Cocktail

Save the Date! Friday, December 17th we are hosting a Christmas Cocktail at The Point on Hanover St. All members are welcome to bring significant others, friends, and family. Appetizers will be served from 8-10, and the party will go until closing. Cocktail attire is enouraged! 

We sent out an Evite last week. If you did not recieve an Evite it is probably because the email address we have on file is not valid. Please let us know, not only for the Evite but for future reference.

Foam Rolling

Overhead Squat

4 Rounds
10 Ring Dips
10 Front Squats
10 Burpees

Level 3 (135,95)
Level 2 (115,80)
Level 1 (95,65)
Advanced (185,115)