Bargain shopper

Feb 20th, 2013

Category: CrossFit

Bargain shopper

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Strength
Deadlift
3-3-3-3-3

WOD
10-9-8-7-6-5-4-3-2-1
2 for 1 wallballs (20/14)
Kettlebell Swings (2,1.5)
15 Double Unders after each round

Level 2- (1.5,1)
Level 1- Regular Wallballs; (1,.75) 10 dubs or 10 attempts

DISCUSSION 2 Comments

  1. rios 02/21/2013 at 10:48 pm

    Deadlift: worked up to 335#

    WOD: 17:26 Rx

    i got smoked by this wod . . .

  2. jason barrow 02/21/2013 at 2:08 am

    Deadlift: 335×3 (5# PR)
    WOD: 17:35 Rx

    2-fers clicked for me tonight. It might have had something to do with Goose literally scolding me last time for throwing the ball as high as I could to have more time to get the extra squat in.