8 Bit Original

Dec 20th, 2014

Category: CrossFit

8 Bit Original

Mike

Mike

WOD
8 Rounds
8 Bar-facing Burpees
10 Thrusters (95,65)
18/16 Calorie Row
Rest 1 Minute

Level 2 (75,55)
Level 1 (65,35), 6 Rounds

DISCUSSION 3 Comments

  1. Kurt Brumme 12/20/2014 at 5:53 pm

    28:10 Rx

  2. melstec 12/20/2014 at 3:38 pm

    27:35 rx.. Forced them unbroken, but those thrusters for heavy midway!

  3. Petra 12/20/2014 at 2:43 pm

    28:49. I really dislike thrusters.