Regular schedule today!
Strength
Clean and Jerk
2-2-2-1-1-1
WOD
30 Squat Clean and Jerks (135,95)
Level 2 (115, 75)
Level 1 (95, 55)
ADV (155,105)
Regular schedule today!
Strength
Clean and Jerk
2-2-2-1-1-1
WOD
30 Squat Clean and Jerks (135,95)
Level 2 (115, 75)
Level 1 (95, 55)
ADV (155,105)