Regular Hours Today

Jul 5th, 2011

Category: CrossFit

Regular Hours Today

Looking good mama

Regular schedule today!

Strength
Clean and Jerk
2-2-2-1-1-1

WOD
30 Squat Clean and Jerks (135,95)
Level 2 (115, 75)
Level 1 (95, 55)
ADV (155,105)