“2015”

Nick
Nick

Classes in Southie Green today at 11am & 12pm only. Happy New Year!

WOD
โ€œ2015″
400m Run/500m row
20 Kettlebell Swings (2,1.5)
15 Burpees
400m Run/500m row
20 Box Jumps (24,20)
15 Burpees
400m Run/500m row
20 Toes to Bar
15 Burpees
Run 400m/500m row
20 WallBalls
15 Burpees
Run 400m/500m row
20 Pull-ups
15 Burpees

Level 2 (1.5,1)
Level 1 (1,0.75)

4 Comments

  • Alec

    01/01/2015 @ 10:14 pm

    18:51 Rx- cold but great to be running on a sunny day! Happy new year!

  • AndreA

    01/01/2015 @ 8:22 pm

    17:54rx
    Nice to be outside!

  • Petra

    01/01/2015 @ 5:51 pm

    23:30 with row not run and 1.25 KB.
    Happy New Year!!

  • Brian M. Maser

    01/01/2015 @ 5:43 pm

    Fun time in the 11:00 class – 22:11 Rx.

Comments are closed.

X