Classes in Southie Green today at 11am & 12pm only. Happy New Year!
WOD
“2015″
400m Run/500m row
20 Kettlebell Swings (2,1.5)
15 Burpees
400m Run/500m row
20 Box Jumps (24,20)
15 Burpees
400m Run/500m row
20 Toes to Bar
15 Burpees
Run 400m/500m row
20 WallBalls
15 Burpees
Run 400m/500m row
20 Pull-ups
15 Burpees
Level 2 (1.5,1)
Level 1 (1,0.75)