Thanks to everyone that helped out today with moving the desk over to Southie Orange! We are very excited to officially open up the expanded space later this week. We will be posting a new schedule in the next few days detailing some coaching changes and added classes (11am’s, newbies and competitor coached). Get pumped!
WOD
“Wittman”
20 min amrap
15 kb swings (1.5,1)
15 power cleans (95,65)
15 box jumps (24,20)
Level 2 (75,55)
Level 1 (65,35)