The Chipper of all Chippers

Alex rowing for Cals
Alex rowing for Cals

**Just a reminder – All scheduled classes will be cancelled on Saturday, June 8th due to the CFSouthie Internal Throw Down. Also, there will be NO intro class at 12pm. 

*Yoga will be cancelled on Sundays for the Summer – Steph is recovering from surgery, but will have to sit out for a while.  Make sure to send her some love!*

Max L-sit Hold

30 Snatches (115,75)
20 Handstand Push-ups
30 Toes to bar
20 Overhead Squats (115,75)
30 Calories on the Rower

Level 2 (95,65)
Level 1 (65,35)