Sep 7th, 2013
Author: Haley Byrnes
The box will be closed this weekend due to the CrossFit L1 Cert. There will be no general classes or intro class held at the box. We will be hosting workouts down at the track at Moakley field, on Day Boulevard today at 9, 10 & 11 and at M Street Beach for a BEACH WOD!!!! on Sunday at 9 & 10.
* pushups should be chest to deck. If you are not getting low enough we will make them hand release push ups.