Warm-up
With class
WOD
5 Rounds
400m Run
10 Squat Cleans (185,125)
15 Chest to Bar Pull-ups
50 Double Unders
Warm-up
With class
WOD
5 Rounds
400m Run
10 Squat Cleans (185,125)
15 Chest to Bar Pull-ups
50 Double Unders