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Row your wall-balls off

Jun 10th, 2012

Author: Goose
Category: CrossFit

Row your wall-balls off

2 of a kind

There will be no Yoga today
Strength
Push-press
3-3-3-3-3

WOD
5 Rounds
300m Row
20 Wallballs (20,14)

DISCUSSION 0 Comments

  1. David Xiaoxi Li
    06/11/2012 at 3:28 pm

    I love this picture.

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