Partner Pyramid
There will be no evening classes in Southie Orange as we are holding Registration for the Garage Games and are setting up for Saturday.
Partner Pyramid
50 Partner Wallballs
75 Pull-ups
100 Box Jumps
75 Kettlebell Swings (1.5,1)
50 Burpee Slams with Medball
Only one person working at a time.
Is that Kenny Powers back at CFS?!?!?
13:42 with my man Jason who pulled a Cedric Maxwell (circa 1981 nba finals) and said “get on my back, fellas” during the pull-ups.
Jason puts the team on his back like Greg Jennings.
Sully, are you shoulders still in their sockets?
CLASSIC!!! Love the picture of Lando doing overhead squats hahaha