CrossFit Newton is looking for judges this Saturday for the team throwdown. Please let us know if you would like to volunteer.
Challenge
40 hollow Rocks
Strength
Clean & Jerk
1, 1, 1, 1, 1
WOD
50 Double Unders
10 Pistols (each leg)
40 Double Unders
8 Pistols
30 Double Unders
6 Pistols
20 Double Unders
4 Pistols
10 Double Unders
2 Pistols
Advanced (Weighted pistols; 1 pood in each hand; 1/2 pood)