Happy Birthday to the best trainer in the world!


  1. Tricia 11/03/2010 at 6:22 pm

    This is late but Happy Birthday Amy! Sorry I missed your birthday WOD :). See you guys tomorrow after a week off.

  2. Ali 11/02/2010 at 11:15 pm

    I was really thinking that we could USE it for a workout. Taxicab pulls and pushes! wooo

  3. Alec 11/02/2010 at 8:30 pm

    Goose and Amy still have the taxicab in storage out back. It’s in case anyone can’t stand up and walk home or to work after a brutal workout- door to door service!

  4. Michelle 11/02/2010 at 7:59 pm

    Happy Birthday!!!!

  5. Goose 11/02/2010 at 7:25 pm

    Happy Birthday Ferro!

  6. Big C. 11/02/2010 at 2:19 pm

    Happy B-day Ferro! Where did they move Jimmy Hoffa’s body when they cleaned out CFS?

  7. Justin S. 11/02/2010 at 1:58 pm

    Happy Birthday Amy and thanks for having us CFF folks over for some great programming. See you guys on sat!

  8. Monica Smith via Facebook 11/02/2010 at 1:14 pm


  9. Melissa 11/02/2010 at 12:50 pm

    Happy Birthday Amy!

  10. Goose 11/02/2010 at 11:53 am

    ha, free rides to CrossFit Southie!

  11. Ali 11/02/2010 at 11:18 am

    too bad that cab wasn’t included…

  12. Susan Cadorette Ferro via Facebook 11/02/2010 at 1:38 am

    Wow…what a cutie!! Happy birthday sweet Amy!

  13. Ali 11/02/2010 at 12:10 am

    yay!!! hbd! 🙂