Team WOD
100 Power Cleans (95,65)
100 Burpees
100 Up and over box
100 Parter medball sit-ups (must throw ball)
Partition the reps however you want.
Team WOD
100 Power Cleans (95,65)
100 Burpees
100 Up and over box
100 Parter medball sit-ups (must throw ball)
Partition the reps however you want.