FLOATERS
Weightlifting
30 Hang Squat Snatches (135/95)
Gymnastics
30 Burpee Muups
Conditioning
30 -20-10
Air Dyne Cals
Erg Cals
FLOATERS
Weightlifting
30 Hang Squat Snatches (135/95)
Gymnastics
30 Burpee Muups
Conditioning
30 -20-10
Air Dyne Cals
Erg Cals