Float One, Float All

Oct 20th, 2013

Category: Competitor

Float One, Float All

Saturday Stafford

Saturday Stafford

Floater WODs

WeightLifiting

Tinman
5 Rounds:
5 Power Cleans (205lbs/125)
5 Bench Press (205lbs/125)

Gymnastics
8 min amrap of
1 rope climbs
10 HRPU’s
Wear a 20lb vest

Conditioning
For Time
50-40-30-20-10-20-30-40-50
Unbroken double unders