Don’t leave a floater

Jun 9th, 2013

Category: Competitor

Don’t leave a floater

Take it to another level

Take it to another level

Floaters

Gymnastics
5 Rounds
Ab wheel across the gym
10 Push up to knee tuck

Weight lifting
30 Ground to overhead with Keg

Games (135/95)
Regional (115/80)
Open (95/65)

Conditioning
Run 5 k

DISCUSSION 2 Comments

  1. McGuire 06/09/2013 at 10:33 pm

    Just wanted to say thank you to Amy, Goose and the rest of the judges that made yesterday’s event possible. Had a blast!

  2. McGuire 06/09/2013 at 10:33 pm

    Just wanted to say thank you to Amy, Goose and the rest of the judges that made yesterday’s event possible. Had a blast!