Day 2 Event 2

Apr 12th, 2014

Category: Competitor

Day 2 Event 2

Beauty and a Beast

Beauty and a Beast

Warm-up
Run 1 loop
10 Inchmorms with push up
20 scorpions
30 Pass throughs
Run 1 loop

-Stretch shoulders
-Warm-up the lifts and pull-ups

WOD
CrossFit Games 2014
Day 2 Event 2
Teams of 3- Same Sex

50 Deadlifts (280,185)
60 Chest to Bar Pull-ups
70 Cleans (190,135)
80 Pull-ups
90 Snatches (140,85)
100 Toes to Bar

Partition the Reps between partners as necessary

For teams of 2 Reps:
35,40,45,55,65,80

DISCUSSION 1 Comments

  1. Dale 04/12/2014 at 12:35 am

    Beauty?