Warm-up
Run 1 loop
10 Inchmorms with push up
20 scorpions
30 Pass throughs
Run 1 loop
-Stretch shoulders
-Warm-up the lifts and pull-ups
WOD
CrossFit Games 2014
Day 2 Event 2
Teams of 3- Same Sex
50 Deadlifts (280,185)
60 Chest to Bar Pull-ups
70 Cleans (190,135)
80 Pull-ups
90 Snatches (140,85)
100 Toes to Bar
Partition the Reps between partners as necessary
For teams of 2 Reps:
35,40,45,55,65,80