November 11, 2013 By : Haley Byrnes Sarah flying high Strength Power Clean 3-3-3-3-3 WOD “Chippedy Do Dah” 40 Power Cleans (115,75) 30 Burpee Lateral Jumps 20 Thrusters 10 Power Snatches Level 2 (95,55) Level 1 (65,35)