Burpee Up and Over the Box

Open Gymers, please note the gym is off limits at 6pm and 63opm as well as on Thursday at 7pm.  We are going to strictly enforce this going forward.  You may use the open gym at other times as long as you work around and are respectful of any class taking place.

Chest to bar Pull ups

Max height box jump

10 Rounds
10 Burpee up and over the box
10 Chest to bar pull ups

L2 – 7 rounds; 7 each
L1 – 7 rounds; 5 each