Bay State Games

Jun 28th, 2011

Category: CrossFit

Bay State Games


2011 Summer Bay State Games Oly Competition

I know some of you have expressed interest in the Bay State Games previously. They’re coming up soon. Check out the link below for more info and to register.

·         Who: Open to all MA residents
·         Where: UMass Boston
·         When: Sunday, July 10th, 2011
·         Why: Why not?

*Important – We will be running a reduced schedule on Sunday July 3rd and July 4th. The plan is to only hold one class each day at 10am. Please post to comments and let us know if you will around to WOD on these days and if these times work or if there is a better time.*

Skills
Hand Stand Push Ups/ Ring HSPU’s
T2b/ L-Pull ups

WOD
5 Rounds of
200m run
10 HSPUs
15 T2B

L2/L1
5 Rounds of
200m Run
5 HSPUs
10 T2b/K2E

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  10. Joe 06/28/2011 at 9:23 pm

    I’ll most likely be around for Sunday and Monay; 10AM is perfect.

    Is anyone from Southie going to be competing in the Bay State games? I might register if they are still accepting competitors.

  11. jaime 06/28/2011 at 1:36 pm

    I’d down for a WOD whenever over the holiday weekend
    And I think we should get a team for the baystate games and get some sweet green and orange spandex singlets to wear. Actually, Seth might have some from his wrestling days hehe

  12. Ali 06/28/2011 at 1:19 am

    I highly suggest you guys do the WOD from the main site the other day:
    3 rounds
    50 double unders
    25 wall ball 2 for 1 ers.

    BURN.