AMRAP20 Floater

Getting down in Southie Orange
AMRAP20
400-meter run
185-lb. front squats, 10 reps
20 GHD sit-ups
WOD credit- crossfit.com
Getting down in Southie Orange
AMRAP20
400-meter run
185-lb. front squats, 10 reps
20 GHD sit-ups
WOD credit- crossfit.com