Getting Started


We’re Open for Classes & Open Gym.  Read more on our outdoor classes here.

Our complimentary intro session has been temporarily postponed.  If you’d like to come in for a trial class to check us out, we can reserve a spot in class for you.  If you are new to CrossFit don’t fret, we will ease you into it.  Our classes are small and most of our members have been here for some time.  You will get lots of help/attention during your first session and beyond.
If all goes well and you like it, we can help you sign up afterwards! You can check out our current schedule here and our membership options here. We are also offering a 5-pack and 10-pack option to purchase classes.
Please email [email protected] & let us know what days/times work best for you and we can schedule a trial for you!

Complimentary Intro Session –  sign up here.

Each and every Saturday at 12pm and Thursday at 7pm, we hold a free intro class for anyone interested in learning more about the program. Attendance to the introductory class is mandatory before entering into general classes.

We encourage anyone interested in fitness to take our Intro to CrossFit session.  During our no obligation, complimentary introductory session, one of our professional coaches will teach you the essential movements used in CrossFit and put you through an intense, but completely scalable Workout of the Day (WOD)..  The purpose of this session is to help us serve you better by getting to know your goals and expectations, fitness level, and experience.  At the end of your session, we will answer any questions you may have about the program and we’ll recommend the membership options and programs that would be best suited for you. If you are not interested in membership, feel free to still come check us out and take what you learned in our session and apply it toward your own fitness routine.

If you would like to attend an upcoming Intro session, please sign up here.

Already taken the intro class?

Sign up for your first month of CrossFit Classes or Bootcamp here.