REST DAY!
Strength Achievements
Back Squat
Calli – 195
Kyra – 195
Mitch – 210
Alec – 362
Ribeiro – 355
McGuire – 345
Mooch – 265
Willis – 225
Liz – 175
Heather – 175
Mullins – 415
DD – 405
Dudley – 275
Arik – 315
Front Squat
Chip – 400
Dale – 345×2
Guyton – 345×2
Tron – 345×2
Mooch – 225×2
Power Clean
Ribeiro – 215×3
Josh – 225×3, 235(1)
Tara – 160×2
Dudley – 215×2
McGuire – 245
Kyle – 225
Thrusters
Arik – 245
Dudley – 225
Katie B – 105
Press
Kara – 106
Push Press
Julie – 130
Mooch – 205×2
Jerk
Tara – 165
Stafford – 205
Alec – 265
Cash – 145×2
Katie B – 105
Snatch
Kara – 88
Ribeiro – 185
Josh – 165
Mooch – 165
Dudley – 160
Conditioning
“Hellen”
Mullins – 7:57
Hyatt – 8:08
Mooch – 8:09
Andrea – 8:05
Gill – 9:40
Tara -9:26
Petra – 9:59
“Elizabeth”
Goose – 5:16
Bish – 4:48
Dale – 4:49
DD – 5:17
Matt W – 6:43
Andrea – 8:08
Julie – 9:53
Tinamo – 10:42
Petra – 11:18
Gill – 13:38
“Isabel”
Andrea – 3:42
Julie – 5:42
Tinamo – 5:38
Fight Gone Bad
Filippo – 300
Jascha – 303
Mooch – 326
Dale – 370
Hyatt – 376
Melberg – 379
Gill – 336
Julie – 313
Wheeler – 282
Cash – 282
Tinamo – 350
“Nancy”
Mark – 13:30
Petra – 14:02
Tracy – 15:00
Kyra – 14:45
“Jackie”
Goose – 5:34
Bish – 6:14
Hyatt – 6:24
Dudley – 6:46
Crowley – 6:32
Jim – 6:40
Kirsten – 9:15
Petra – 10:23
Cash – 10:25
Wheeler – 10:33
Kelly – 10:40