Leann + 1

  • August 7, 2015
  • By :
Leann + 1
Leann + 1

We want to wish the biggest congratulations to Leann and her husband Mike on the birth of their beautiful, healthy baby boy! Alexander Richard Melvin was born on August 3rd at 1:39AM, at 8 pounds 11 oz., 20 inches. We are so happy for the new parents and can’t wait to meet baby Alexander! Leann was such an inspiration throughout her entire pregnancy. She worked out almost every weekday morning with the 5:30AM class, up until just a week before delivering. So amazing! We are thrilled that everyone is happy and healthy, and look forward to Leann’s return!

Strength
Every Minute on The Minute for 10 Minutes
2-Position Snatch
-High Hang
-Floor

Level 1- Power Snatch

WOD
2 Rounds
600m Run
Max Effort Thrusters (115,75)
Rest 1 Minute
400m Run
Max Effort Pull-ups
Rest 1 Minute

Level 2- (95,65)
Level 1- (75,45)

10 Comments

  • Pat Hopkins

    08/08/2015 @ 12:23 pm

    Congratulations, Leann!!

    Snatch: 95 up to 125
    Workout: 15:24 24 thruster, 20 pull-up. RX but the hand rips didn’t help.

  • lizowiz

    08/07/2015 @ 10:23 pm

    Yay Leann and Mike! Can’t wait to meet the little guy!!!
    Emom: up to 90
    Wod: 18:20 /32 thruster 75#, 30 pull up

  • Brendan Cottam

    08/07/2015 @ 9:37 pm

    EMOM – went up to 180
    17:54 / 36 thrusters / 40 pull ups

  • KB

    08/07/2015 @ 4:38 pm

    Did Andreas butt gut and leg workout . I’m not sure if she’s really good at what she’s doing or just punishing me
    for giving her shit all the time – either way liking the results
    Congratulations to Leann

  • Morgan

    08/07/2015 @ 2:14 pm

    I took today off but wanted to say congrats to Leann plus one! Leann was such an inspiration with how dedicated she was to fitness right up until the end! Enjoy your time off and congrats!!

  • Nick Alonso

    08/07/2015 @ 2:04 pm

    Congratulations Leann.
    Day off today

  • Brian M. Maser

    08/07/2015 @ 1:49 pm

    Congrats Leann! Hope to see you soon!
    EMOM: 135-150
    WOD: 20:20 85 Rx (35 Thrusters, 50 pull-ups)

  • Petra

    08/07/2015 @ 1:25 pm

    Congrats Leann and Mike! Welcome, Alexander!
    I took a day off from the gym today to celebrate ๐Ÿ™‚

  • Marc Piccuirro

    08/07/2015 @ 11:31 am

    Congrats Leann! Enjoy the ride.
    Snatch: 135×3, 145×5, 155×2
    WOD: 17:30, 36 thrusters, 20 MUps
    First week back after two weeks off. I probably shouldn’t have done 5 days but man does it hurt so good

  • Kara

    08/07/2015 @ 2:38 am

    Hooray for Leann and Mike and Alexander! I’m very excited to meet this mystery man who has been hanging out with us at 530am every day! And honestly, I’ve never seen anyone workout during pregnancy like Leann! It’s been a real inspiration to workout alongside you! Enjoy your time at home!

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