We want to wish the biggest congratulations to Leann and her husband Mike on the birth of their beautiful, healthy baby boy! Alexander Richard Melvin was born on August 3rd at 1:39AM, at 8 pounds 11 oz., 20 inches. We are so happy for the new parents and can’t wait to meet baby Alexander! Leann was such an inspiration throughout her entire pregnancy. She worked out almost every weekday morning with the 5:30AM class, up until just a week before delivering. So amazing! We are thrilled that everyone is happy and healthy, and look forward to Leann’s return!
Strength
Every Minute on The Minute for 10 Minutes
2-Position Snatch
-High Hang
-Floor
Level 1- Power Snatch
WOD
2 Rounds
600m Run
Max Effort Thrusters (115,75)
Rest 1 Minute
400m Run
Max Effort Pull-ups
Rest 1 Minute
Level 2- (95,65)
Level 1- (75,45)