Put Your Head Down and Push Through

Oct 17th, 2015

Category: Competitor

Put Your Head Down and Push Through

Willis

Willis

with the general class

WOD
1500m Row
100 Double Unders
30 Power Cleans (135,95)
1000m Row
75 Double Unders
20 Shoulder to Overhead (135/95)
500m Row
50 Double Unders
10 Squat Cleans