Floaters
Weightlifting/Gymnastics
EMOM12
2 Bar Muscle-ups
2 Squat Snatches (135,95)
Conditioning
4 Rounds
In 2 Minutes Complete
200m Sprint
AMRAP Burpees
Rest 1 Minute
In 2 Minutes Complete
250m Row
AMRAP Double Unders
Rest 1 Minute
Score =Max Dubs/Max Burpees